Study finds that by the age of 17, most obese teens are facing potential heart problems later in life.
Proposed changes to our physical and social environments encourage regular physical activity for Americans throughout the course of the day.
Study highlights the benefits of exercise and sports in middle-aged adults, as well as CPR training.
Finnish study assesses the effects of Vitamin D and strength training in women prone to falling.
Quitting is the best approach for the health of the family, but limiting children’s exposure to smoke can help.