Researchers call for future dietary guidelines to differentiate between healthy, not-so-healthy proteins based on study findings.
Healthy Living
How to Prevent Heart Disease
Healthy habits throughout life—eating better, moving more, maintaining a healthy weight, and not smoking—are important steps to prevent heart disease. You also need to keep an eye on factors that make heart disease more likely. These include diabetes, high blood pressure and high cholesterol. Use this resource to learn what steps you can take to protect your heart.
What's Your Plan for Heart Healthier Living?
Need help getting started? Download this booklet to help you map out steps to eat better, move more, get to or maintain a healthy weight, avoid tobacco, and manage stress.
News
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Plant-Based Protein Tied to Lower Risk of Dying Among Older Women -
Efforts to Prevent Spread of COVID-19 Not Easy for High-Risk, Disadvantaged Groups Researchers said the findings add to urgency of assuring access to vaccines for at-risk groups.
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Recovering from a Heart Attack? Be Sure to Mind Your Mental Health Psychological distress doubles the risk of subsequent cardiac events in younger adults. -
Have High Blood Pressure? You May Want to Check Your Meds Many people with high blood pressure are taking another medication that could raise it.