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Adopt Healthier Habits

When you live with heart failure, you must take steps to make your health a priority. Simple lifestyle changes can help support you heart health. That means finding ways to:

  • Eat low salt, low-fat foods
  • Exercise regularly
  • Not smoke
  • Lose weight if you need to
  • Monitor your fluid intake (ask how much water or fluid you can drink each day)
  • Keep other conditions in check—many people with heart failure also have other health issues such as high blood pressure, diabetes, or chronic obstructive pulmonary disease

  • Last Edited 09/16/2016