Expert recommendations help healthy individuals prevent heart disease.
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Staying Young at Heart Its Never Too Early to Start Healthy Habits -
Diet Soda and Sugary Drinks May Affect Lifespan Study Finds Two or more sodas a day shown to increase risk of death in nearly half a million Europeans. -
Consumption of Plant-Based Proteins Could Add Years to Your Life Study suggests that we eat plenty of plant-based foods, while limiting red and processed meat.