High Blood Pressure

I quit smoking, started exercising. It's amazing how much energy I have.

Carolyn, high blood pressure patient
Learn about High Blood Pressure

On my next visit to the doctor, I want to be prepared.

Questions to Ask Your Doctor

I'm willing to try a new treatment or medication.

Did you know that one in three adults—about 68 million Americans—has high blood pressure? Many people don’t even know they have high blood pressure (also called hypertension). That’s because there are often no warning signs. But having high blood pressure makes a stroke or heart attack much more likely.

Why? High blood pressure is the force of your blood moving against the walls of your arteries. So when your blood pressure is too high, your heart is on overdrive in a sense. Over time, elevated blood pressure can weaken your heart, blood vessels, kidneys and other parts of your body.

Remember, though, there are many steps you can take to lower your blood pressure. It’s important to work together with your health care team to set your blood pressure goal—the reading you’d like to consistently see when your blood pressure is taken—and how you can best reach it. If you have coronary artery disease, diabetes or chronic kidney disease, managing high blood pressure is especially important.

Use this condition center to learn more about high blood pressure. You can also chat online with others like you, keep up with the latest research, and get tips to help you feel your best.

High Blood Pressure News & Events

Chocolate Protects Against Heart Disease and Stroke

Jul 01, 2015
Moderate chocolate consumption helps, not harms, cardiovascular health.

Action, Not Advice, Helps Smokers Quit

Jun 25, 2015
Creating a quit plan and providing tools for ongoing support is more effective than education alone in helping smokers quit.

Cash Incentives Help Smokers Quit

Jun 03, 2015
Rewards-based programs are much more appealing than deposit-based programs, which require smokers to risk their own money.

One in Three Americans Has Metabolic Syndrome

Jun 01, 2015

One-third of Americans has a cluster of risk factors putting them at increased risk for heart disease and diabetes, based on a review of national surveys from the last decade.

Mediterranean Diet Improves Memory and Brain Function

May 26, 2015
A diet rich in olive oil and nuts may improve brain function and reduce risk for dementia.

Vitamin D Supplements Fail to Reduce Blood Pressure

May 26, 2015

While low vitamin D levels are associated with high blood pressure, supplements are not enough to effectively lower blood pressure.

Few Women with Heart Disease Counseled on Birth Control Methods

May 14, 2015
A review of research on this topic finds gaps in care and stresses early education for girls.

Potassium Promotes Healthy Blood Pressure in Children

May 14, 2015
Study finds potassium, not salt, is most strongly associated with blood pressure levels in children.

Obese Teens at High Risk for Heart Disease

May 12, 2015
Study finds that by the age of 17, most obese teens are facing potential heart problems later in life.

A National Plan to Get America Moving

May 11, 2015

Proposed changes to our physical and social environments encourage regular physical activity for Americans throughout the course of the day.

Sleep Apnea and High Blood Pressure: A Dangerous Pair

May 01, 2015
Addressing sleep apnea may be the key to treating many patients with high blood pressure.

Childhood Abuse and Neglect Raise Blood Pressure Prematurely

Apr 28, 2015
Traumatic experiences in childhood impact heart health by causing higher blood pressure earlier in life.

Sudden Cardiac Arrest Rare for Adults Engaged in Sports

Apr 23, 2015

Study highlights the benefits of exercise and sports in middle-aged adults, as well as CPR training.

Is There an Exercise 'Sweet Spot' for Longer Life?

Apr 23, 2015
Two large-scale studies take a close look at meeting or exceeding current exercise guidelines, but one thing is clear: Any physical activity is far better than none.

Strategies for Combatting Childhood Obesity

Apr 07, 2015
Early lifestyle interventions are urgently needed to stop growing childhood obesity rates.

Children of Smokers Have Increased Risk of Heart Disease in Adulthood

Apr 03, 2015

Quitting is the best approach for the health of the family, but limiting children’s exposure to smoke can help.

Exercise Prevents Fall Injuries in Older Women

Apr 03, 2015

Finnish study assesses the effects of Vitamin D and strength training in women prone to falling.

CardioSmart News

The Latest on High Blood Pressure Treatment

Mar 31, 2015
Experts highlight important steps for reducing risk for heart attack and stroke in patients with high blood pressure.
CardioSmart News

Short Hospital Stays after Angioplasty Are Often Sufficient for Older Patients

Mar 31, 2015
Study finds patients 65 or older discharged from the hospital as early as 48 hours after angioplasty following a heart attack have similar outcomes as those who stay four-to-five days.
CardioSmart News

Antidepressants Cut Heart Risks in Half

Mar 15, 2015
Study analyzes benefits of treatment for moderate to severe depression with and without statins.

What Kind of Exercise is Best for Waist Size?

Mar 13, 2015
Both low- and high-impact exercise help us lose weight, but each provides different types of added benefits.
CardioSmart News

Same-Day Discharge after ICD Placement Shown to be Safe

Mar 11, 2015

With appropriate follow-up, eligible patients released the same day do just as well as those kept overnight.

Frailty Increases Risk of Heart Disease in Older Adults

Mar 10, 2015
Addressing early signs of frailty could help ward off heart conditions later in life.

Peanuts: A Low-Cost Food with a High Impact on Health

Mar 10, 2015
The humble legume offers heart-health benefits on par with more expensive nuts.

Moderate Physical Activity Benefits the Heart the Most

Feb 27, 2015

Study finds that women who exercise moderately—not strenuously—a few times a week have lower risk for heart attack and stroke.

Featured Video

Hypertension is another way to say "high blood pressure." A patient has hypertension if their readings are above 140 over 90. With medication, the right diet, and a few lifestyle changes, however, hypertension can be managed.

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Featured Video

Did you know that 1 in 3 adults have high blood pressure, which could lead to a stroke or heart attack?