High Blood Pressure

I quit smoking, started exercising. It's amazing how much energy I have.

Carolyn, high blood pressure patient
Learn about High Blood Pressure

On my next visit to the doctor, I want to be prepared.

Questions to Ask Your Doctor

I'm willing to try a new treatment or medication.

Did you know that one in three adults—about 68 million Americans—has high blood pressure? Many people don’t even know they have high blood pressure (also called hypertension). That’s because there are often no warning signs. But having high blood pressure makes a stroke or heart attack much more likely.

Why? High blood pressure is the force of your blood moving against the walls of your arteries. So when your blood pressure is too high, your heart is on overdrive in a sense. Over time, elevated blood pressure can weaken your heart, blood vessels, kidneys and other parts of your body.

Remember, though, there are many steps you can take to lower your blood pressure. It’s important to work together with your health care team to set your blood pressure goal—the reading you’d like to consistently see when your blood pressure is taken—and how you can best reach it. If you have coronary artery disease, diabetes or chronic kidney disease, managing high blood pressure is especially important.

Use this condition center to learn more about high blood pressure. You can also chat online with others like you, keep up with the latest research, and get tips to help you feel your best.

High Blood Pressure News & Events

Strategies for Combatting Childhood Obesity

Apr 07, 2015
Early lifestyle interventions are urgently needed to stop growing childhood obesity rates.

Children of Smokers Have Increased Risk of Heart Disease in Adulthood

Apr 03, 2015

Quitting is the best approach for the health of the family, but limiting children’s exposure to smoke can help.

Exercise Prevents Fall Injuries in Older Women

Apr 03, 2015

Finnish study assesses the effects of Vitamin D and strength training in women prone to falling.

CardioSmart News

The Latest on High Blood Pressure Treatment

Mar 31, 2015
Experts highlight important steps for reducing risk for heart attack and stroke in patients with high blood pressure.
CardioSmart News

Antidepressants Cut Heart Risks in Half

Mar 15, 2015
Study analyzes benefits of treatment for moderate to severe depression with and without statins.

What Kind of Exercise is Best for Waist Size?

Mar 13, 2015
Both low- and high-impact exercise help us lose weight, but each provides different types of added benefits.

Frailty Increases Risk of Heart Disease in Older Adults

Mar 10, 2015
Addressing early signs of frailty could help ward off heart conditions later in life.

Peanuts: A Low-Cost Food with a High Impact on Health

Mar 10, 2015
The humble legume offers heart-health benefits on par with more expensive nuts.

Moderate Physical Activity Benefits the Heart the Most

Feb 27, 2015

Study finds that women who exercise moderately—not strenuously—a few times a week have lower risk for heart attack and stroke.

Sauna Use Linked to Improved Heart Health

Feb 27, 2015
Study follows sauna bathers for over two decades and finds lower rates of sudden cardiac death among most frequent users.

Blood Pressure Meds Life-Saving for Patients with Diabetes

Feb 13, 2015
Reducing blood pressure by 10 mmHg lowers risk for heart disease.

Survey: 1 in 3 Americans Prefers Shorter Life to Daily Pill

Feb 06, 2015

Researchers explore the uptake of a preventive heart disease medicine.

Running for Health? Moderation is Key

Feb 02, 2015

You don’t have to be a marathon runner to reap full benefits, according to a new study.

Study Questions Strict Sodium Guidelines for Older Adults

Jan 28, 2015

Reducing sodium intake to less than 1,500 mg a day may be excessive for older adults.

Ability to Process Nicotine Linked to Efficacy of Patch vs. Pill

Jan 26, 2015
How quickly smokers metabolize nicotine may impact whether the nicotine patch or Chantix works best, finds study.

High Systolic Blood Pressure Increases Heart Risk in Young Adults

Jan 26, 2015
Having a high systolic blood pressure increases risk of heart disease and death in young adults, even when diastolic blood pressure is normal.

Experts Emphasize the Importance of Cardiac Rehabilitation

Jan 26, 2015
Despite its value and importance, cardiac rehab is vastly underutilized by patients.

Increased Fitness Lowers Risk of Hypertension

Jan 16, 2015
Fitness level is a strong predictor of high blood pressure, according to a recent study.

Report Raises Awareness for Health Effects of Air Pollution

Dec 23, 2014
A thorough review of studies highlights the negative impact of air pollution on heart health.

Daily Aspirin Fails to Prevent Heart Attack, Stroke in Older Adults Free of Heart Disease

Dec 23, 2014
A large Japanese study finds no association between once-daily, low-dose aspirin and risk for heart attack, stroke or death in older adults.

BPA in Bottled and Canned Beverages Increases Blood Pressure

Dec 15, 2014
Chemical found in plastics and cans causes a temporary spike in blood pressure, finds study.

Asian Americans Face Greater Risk for Stroke and Hypertension

Dec 08, 2014
Asian Americans face higher risk for stroke and hypertension compared to whites, finds study.

Keeping Added Calories in Check: Sugars and Sweeteners

Dec 03, 2014
According to the U.S. Department of Agriculture (USDA), Americans today consume nearly 20% more added sugar in their daily diet than they did 40 years ago.

Risks and Benefits of Extending Drug Treatment After Stent

Nov 20, 2014
Lengthening anti-clotting treatment after stent implantation may prevent heart attacks but increases risk of bleeding, finds new study.

Head-to-Head Comparison of Big-Name diets

Nov 19, 2014
No single big-name diet is superior when it comes to long-term weight loss, finds study.

Featured Video

Hypertension is another way to say "high blood pressure." A patient has hypertension if their readings are above 140 over 90. With medication, the right diet, and a few lifestyle changes, however, hypertension can be managed.

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Featured Video

Did you know that 1 in 3 adults have high blood pressure, which could lead to a stroke or heart attack?