Living With Supraventricular Tachycardia

Episodes of SVT can be unpredictable. Some people notice triggers, but SVT often happens without a clear cause.

Because SVT can start suddenly and is unpredictable, people can feel anxious or worried about when the next episode might occur. Some people with recurring SVT may start self-limiting activities.

Even though SVT can be unsettling, it can be managed and most people are able to go about their daily activities.

The good news is that while SVT can be disruptive, it can be treated and often cured. Many people find that symptoms improve with certain lifestyle changes, medications or procedures such as catheter ablation.

Identifying Triggers

Some people notice that certain things seem to bring on SVT episodes. For example:

• Dehydration
• Extreme stress
• Caffeine (energy drinks)
• Lack of sleep

But triggers aren’t always clear-cut or easy to identify. Keeping a symptom log can help.

Staying Active and Engaged

Being active and managing stress is good for your heart health and can help prevent dangerous hearth rhythm issues. Talk with your care team about activities you enjoy and what your goal should be to be active.

Keeping Up With Follow-Up Care

Be sure to contact your care team if:

• Episodes become more frequent
• Symptoms start to affect your daily activities
• You notice new or worsening symptoms