New data reinforce long-term benefits of exercise and healthy food choices.
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Exercise and Healthy Diet in Midlife Lower Chance of Health Problems in Later Years -
Plant-Based Protein Tied to Lower Risk of Dying Among Older Women Researchers call for future dietary guidelines to differentiate between healthy, not-so-healthy proteins based on study findings.
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Black Women’s Risk for Heart Disease Seen at Younger Ages Researchers call for stepped up preventive care and lifestyle changes for women under age 40.