These videos will provide you with some basic background to help you, in partnership with your doctor, to prevent heart disease, improve your cardiovascular health and give you a basic understanding of some standard tests and procedures your doctor may want to perform to help determine your cardiac health.
Sugar is one of the most common ingredients in the foods and drinks we consume, but how much is a healthy amount?
Use everyday objects as a guide to help you determine proper food portions.
Learn how to take charge of your food portions so that you can eat and be healthier.
Learn how to make the most of trusted heart health information, incentive programs, health tracking tools and mobile resources available at CardioSmart.org.