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How to use your hand to know portion sizes

Here is a way to use your hand to judge portion sizes.

ByHealthwise Staff
Primary Medical ReviewerKathleen Romito, MD - Family Medicine
Specialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Last RevisedJanuary 25, 2013

Last Revised: January 25, 2013

Author: Healthwise Staff

Medical Review: Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator




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