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Know Your Numbers -- Blood Pressure

Blood pressure can range from healthy (120/80), to borderline (120+/80+), to unhealthy (140+/90+). That’s why it’s important for you to know your numbers.

Did you know that 1 in 3 adults have high blood pressure, which could lead to a stroke or heart attack?
Did you know that 1 in 3 adults have high blood pressure, which could lead to a stroke or heart attack? Blood pressure can range from healthy, to borderline, to unhealthy. That’s why it’s important for you to know your numbers.

Be sure to make note of readings during your medical visit, and retest regularly at your home or pharmacy.

Discuss with your doctor how medication, diet, and exercise can help you maintain healthy blood pressure.

Know your numbers. Be CardioSmart.

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