Are you living with heart disease or know someone who is? You're not alone. Heart disease is the #1 killer of women. Unfortunately, most of us have been personally affected by heart disease. Our interactive guide "Women and Heart Disease" was created by women and for women to provide you with all the tools needed to help you improve your own health and support others living with heart disease.
This interactive workbook includes information that every woman should know, like how the heart works, ways to address risk factors for heart disease, and how to incorporate healthy changes into your life. Videos and print-outs make learning easy, and you can even click the speaker icon to activate an audio feature that reads the content to you. Explore this easy-to-use resource for tools and inspiration needed to help improve your health and the health of those that you love.
Start using "Women and Heart Disease" now!
Women often experience heart attack symptoms differently than men. It's important for a woman to be able to recognize the symptoms of a heart attack and react quickly by calling 911.
Chart your data and view your progress toward your personal blood pressure goal.
Keep tabs on your health by tracking your weight and the size of your waistline.
Stay inspired to keep moving by creating a log of your exercise and activity.