Prediabetes

You may be developing type 2 diabetes and not even know it.

JoAnne M. Foody, MD, FACC, CardioSmart Editor-in-Chief
Learn more about Prediabetes

You’ve probably heard of diabetes. But what about prediabetes?

Like it sounds, if you have “pre-” diabetes, you don’t have type 2 diabetes yet. But the amount of sugar (glucose) in your blood suggests you may be headed in that direction. With prediabetes, blood sugar levels are slightly higher than normal (between 100 and 127 mg/dL). Between 70 and 100 mg/dL is considered normal.

If you are told you have prediabetes, consider it an early warning. It means you need to take steps to put your health first in order to stop or slow the onset of type 2 diabetes. Even at this early stage, higher than normal blood sugar levels can start to damage your heart and circulatory systems. In fact, people with prediabetes are more likely to develop heart disease or a stroke.

Commit to making smart lifestyle changes. Losing excess weight, being more physically active and not smoking can go a long way to getting your health back on track to avoid full-blown diabetes and related problems. Doing so will also help lower your risk of heart disease, too. Use this condition center to learn more about prediabetes, create a list of questions to ask your health care provider and get practical tips.

Prediabetes News & Events

Reducing Health Disparities in Hispanics and Latinos

Jul 31, 2014
Hispanics in the U.S. face dramatic health disparities, according to a recently-released statement.

Short Runs May Help Adults Live Longer, Healthier Lives

Jul 29, 2014
According to a recent study, running just 5-10 minutes a day could have significant health benefits.

Heat Stroke, Not Sudden Cardiac Death, is Top Threat for Marathon Runners

Jul 28, 2014
Long distance running involves a slightly increased risk of death, with heat stroke being the main cause, finds study.

Minding Your Portions

Jul 28, 2014
Committing to a heart-healthy diet can help reduce your risk of heart disease, stroke or repeat events. This includes watching what you put on your plate.

Pregnant and Breastfeeding Women Encouraged to Increase Seafood Consumption

Jun 24, 2014
The U.S. Food and Drug Administration and the Environmental Protection Agency recently updated guidelines regarding seafood consumption for pregnant and breastfeeding women.

E-cigarettes Can Help Smokers Quit

Jun 23, 2014
E-cigarettes are as effective as the patch in helping smokers quit, finds study.

Heart Events Worsen Outcomes for Patients with Chronic Kidney Disease

Jun 23, 2014

Study highlights importance of heart disease prevention for patients with chronic kidney disease.

Are Diet Drinks on Par with Water for Losing Weight?

Jun 13, 2014
According to a new study, diet beverages could help people lose more weight than drinking water alone.

Phone-Based Support Helps Heart Patients with Depression

Jun 12, 2014
Researchers develop simple, cost-effective treatment for heart patients diagnosed with depression or anxiety.

Spirit of the Heart in South Bronx, NY

Jun 07, 2014
Spirit of the Heart events offer heart disease screening and events in underserved communities.

Web-Based Program Helps Patients Improve Heart Health

Jun 05, 2014
Not only do Web-based programs help patients lower risk for heart disease, they’re more affordable than traditional counseling, according to study.

Worldwide Obesity Rates 'Startling'

May 30, 2014
Major study finds obesity rates have increased dramatically in all corners of the world over last three decades.

NIH Engages Women in Medical Research

May 29, 2014
The National Institutes of Health has unveiled new policies that will engage women in all phases of medical research.

Reducing Salt Intake, Nationwide

May 22, 2014
Experts identify ways to reduce salt consumption and improve heart health in the United States.

'Exercise Snacking': The Latest Health Trend?

May 14, 2014
Adding small bursts of exercise before meals could bring big health benefits, finds study.

Growing Use of ICDs to Prevent Sudden Cardiac Death

May 09, 2014
More patients may be eligible to receive implantable cardioverter-defibrillators, according to a scientific statement released by the American College of Cardiology Foundation and American Heart Association.

Diet and Exercise Can Help Ward Off Diabetes

Apr 25, 2014
Diet and exercise helped some adults with prediabetes ward off the full-blown disease in a 23-year study.

Finding Your Energy Balance

Apr 25, 2014
When it comes to our well-being, it's important to consider how much we put into our bodies and what we need in order to stay healthy.

Some Physical Activity is Better Than None

Apr 24, 2014
Adults engaging in any level of regular physical activity have lower risk of death compared to those who get no exercise, according to research.

FDA Gives Latinas Tools to Fight Diabetes

Apr 22, 2014
Nearly 1 million Latinas aren’t aware that they are at risk of developing the disease and many will likely not get the preventive or other care they require.
CardioSmart News

Stumbling Block in Attempt to Reduce Risk of Complications from Surgery

Apr 15, 2014
Aspirin and blood-pressure lowering medication fail to improve outcomes in surgical patients at risk for heart disease.

Secondhand Smoke Causes Permanent Damage to Children's Arteries

Mar 13, 2014
Exposure to secondhand smoke during childhood ages arteries later in life, study finds.

Sudden Death in College Athletes: Cause for Concern?

Feb 27, 2014
Ten-year study finds risk of sudden cardiac death among college athletes is actually lower than in the general population.

Improving America's Health through Active Transportation

Feb 26, 2014
Partners unite to promote active transportation across the country with new platform called “Safe Routes to Everywhere.”

Devices in Public Places Restart Hearts

Feb 21, 2014
Automated external defibrillators (AEDs) can help minimally trained bystanders save persons experiencing sudden cardiac arrest.

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