Prediabetes

You may be developing type 2 diabetes and not even know it.

JoAnne M. Foody, MD, FACC, CardioSmart Editor-in-Chief
Learn more about Prediabetes

You’ve probably heard of diabetes. But what about prediabetes?

Like it sounds, if you have “pre-” diabetes, you don’t have type 2 diabetes yet. But the amount of sugar (glucose) in your blood suggests you may be headed in that direction. With prediabetes, blood sugar levels are slightly higher than normal (between 100 and 127 mg/dL). Between 70 and 100 mg/dL is considered normal.

If you are told you have prediabetes, consider it an early warning. It means you need to take steps to put your health first in order to stop or slow the onset of type 2 diabetes. Even at this early stage, higher than normal blood sugar levels can start to damage your heart and circulatory systems. In fact, people with prediabetes are more likely to develop heart disease or a stroke.

Commit to making smart lifestyle changes. Losing excess weight, being more physically active and not smoking can go a long way to getting your health back on track to avoid full-blown diabetes and related problems. Doing so will also help lower your risk of heart disease, too. Use this condition center to learn more about prediabetes, create a list of questions to ask your health care provider and get practical tips.

Prediabetes News & Events

CardioSmart News

Stumbling Block in Attempt to Reduce Risk of Complications from Surgery

Apr 15, 2014
Aspirin and blood-pressure lowering medication fail to improve outcomes in surgical patients at risk for heart disease.

Secondhand Smoke Causes Permanent Damage to Children's Arteries

Mar 13, 2014
Exposure to secondhand smoke during childhood ages arteries later in life, study finds.

Sudden Death in College Athletes: Cause for Concern?

Feb 27, 2014
Ten-year study finds risk of sudden cardiac death among college athletes is actually lower than in the general population.

Improving America's Health through Active Transportation

Feb 26, 2014
Partners unite to promote active transportation across the country with new platform called “Safe Routes to Everywhere.”

Devices in Public Places Restart Hearts

Feb 21, 2014
Automated external defibrillators (AEDs) can help minimally trained bystanders save persons experiencing sudden cardiac arrest.

Safety Concerns About Prescription Weight Loss Pills

Feb 20, 2014
Experts are concerned about the safety of two weight loss pills recently approved for use in the United States.

CVS to Stop Selling Cigarettes; Will Others Follow?

Feb 19, 2014
As CVS vows to eliminate cigarette and tobacco sales over the next year, experts hope other pharmacies will follow their lead to help reduce smoking rates nationwide.

New Smartphone App Estimates Heart Disease Risk

Feb 13, 2014
The American College of Cardiology and American Heart Association have teamed up to launch a new risk app based on the latest guidelines.

Improvements in Heart Patient Safety Among U.S. Hospitals

Feb 07, 2014
Study finds fewer complications among patients hospitalized for heart attack or heart failure between 2005 and 2011.

Anti-Smoking Efforts Saved 8 Million Lives—and Counting

Jan 15, 2014
On the 50th anniversary of the Surgeon General’s first report on smoking and health, study finds tobacco control efforts have increased life expectancy and saved millions of American lives.

Multivitamins Fail to Improve Memory in Older Men

Jan 10, 2014
Study findings suggest that daily multivitamins fail to prevent cognitive decline in older adults.

Energy Drinks Increase the Heart's Contraction Rate

Dec 09, 2013
Study suggests that energy drinks may be unsafe for children and individuals with existing heart conditions, like an irregular heartbeat.

Nut Consumption Linked to Longevity

Nov 26, 2013
Study finds that regular consumption of nuts could lower risk of death by as much as 20%.
CardioSmart News

It's Easier to Lose Weight with Family and Friends, Study Finds

Nov 25, 2013
Weight loss interventions in social networks are more effective than standard care.
CardioSmart News

Preschoolers Learn Heart-Healthy Lessons with 'Sesame Street'

Nov 25, 2013
Study finds heart-health messages in “Sesame Street” promote healthier behavior in preschool children.

Registry Programs Improve Quality of Care and Outcomes

Nov 18, 2013
Lessons learned from the American Heart Association’s “Get With The Guidelines” program.

Sudden Cardiac Death Rare in Women

Nov 13, 2013
Study finds that sports-related sudden cardiac death is much lower in women compared to men.

FDA Targets Trans Fat in Processed Foods

Nov 07, 2013
The FDA has issued a preliminary determination that partially hydrogenated oils—the major dietary source of trans fat in processed food—are no longer "generally recognized as safe."

Take Our "Thanks for Quitting" Challenge

Nov 01, 2013
CardioSmart's "Thanks for Quitting" Challenge is here to help you become smoke-free on or after the Great American Smokeout on Nov. 21.

Enter the "I am CardioSmart" Patient Contest

Oct 28, 2013

Tell us how you are CardioSmart and living well with heart disease for a chance to win a trip to Washington, DC.

Flu Shot Curbs Cardiovascular Risk

Oct 23, 2013
The seasonal flu shot is life-saving for patients at high risk for heart disease.

American Diabetes Association Revises Nutritional Guidelines

Oct 21, 2013
New guidelines conclude there is no “one size fits all” eating plan for the management of diabetes.

A Healthy Heart in Your Golden Years

Sep 27, 2013
CardioSmart Editor-in-Chief JoAnne Foody writes about a few key steps that we should all take to boost heart health.

Tour de France Riders Live Longer, Study Finds

Sep 24, 2013
Elite cyclists live longer and have lower risk of death compared to average adults.

Registry Program Sheds Light on Quality of Care

Sep 23, 2013
A report on data from the National Cardiovascular Data Registry highlights success stories and areas of improvement in cardiovascular care.

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