Find over 200 print-friendly fact sheets about heart disease and related health topics.
Do you know your risk for heart disease? Learn what increases our cardiovascular risk and how we can reduce or control risk factors that we may have.
What foods are highest in omega-3 fatty acids?
Flaxseed and flaxseed oil are foods containing the most omega-3 fatty acids, followed by certain fish, fish oils and nuts. Certain plants and spices are also high in omega-3 fatty acid, such as fresh basil, dried oregano and grape leaves.
What foods should I avoid when trying to limit sodium intake?
What foods high in flavanol?
What does the dietary portfolio consist of?
What else can I do to control my blood pressure?
Making dietary changes to reduce sodium intake is a big part of blood pressure control. But, there are other things you can do to help lower your blood pressure and improve your heart health. Here are a few:
What are the symptoms of high blood pressure?
What are the symptoms of PTSD?
What are the warning signs of PAD?
The first inkling that you have PAD is often a painful cramp in the calf or thigh that occurs repeatedly when you walk, but disappears when you’re at rest. This symptom is known as intermittent claudication. People with PAD often curtail their activity to avoid further pain. However, inactivity only worsens the condition, creating a downward spiral.
As PAD becomes more advanced, other symptoms may develop including:
What causes peripartum cardiomyopathy?
Most of the sodium you get each day comes from processed foods rather than salt you use in cooking and at the table. Here are some tips to help you shake the sodium out of your diet:
Why are most heart attacks during pregnancy caused by coronary dissection?
Why are female smokers at greater risk for heart disease than men?
Why do low-income neighborhoods have poorer health than the rest of the nation?
Why does depression increase risk for stroke?
Why can increased weight increase risk for death?
Why could living alone have a negative impact on health?
Why do children need 60 minutes of physical activity a day for good health?
Who is at highest risk for AF?
Adults with heart disease, cardiovascular conditions or history of heart attack are at greatest risk for AF. Other common risk factors include obesity, high blood pressure, diabetes, lung disease and metabolic syndrome. Risk for AF also increases with age.
Who gets post-traumatic stress disorder?
PTSD can occur in anyone experiencing a traumatic event that involves threat of injury or death, including assault, domestic abuse and war.
Where can you buy standing desks?
Who is at risk for vitamin D deficiency?
Who is most at risk for sudden cardiac death?
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