Stop Heart Disease Before It Starts

CardioSmart Life magazine
Heart disease will affect 1 out of 2 adults in the U.S. But most of the time, it can be prevented with healthy habits.

Eating well, moving more, keeping a healthy weight and not smoking are the building blocks of a healthy heart. Along with these lifestyle habits, it's important to keep track of your blood pressure, cholesterol, and blood sugar levels.

Check out CardioSmart Life: Your Guide to Heart-Healthy Living to learn what steps you can take to help lower your chance of having a heart attack or stroke. Making healthier choices each day can make a difference.

VIEW: CardioSmart Life magazine

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