Take a Challenge

June Stair Climbing Challenge

Jun 01, 2014 - Jul 01, 2014

Sponsored by

Stair climbing can help you lose weight and boost your heart health. And unlike gyms, the stairs are often available to us 24/7 and for free at home, work and many places in between. Take a step toward better health this month by skipping the elevators and escalators and opting for the stairs.

To take this challenge, use the stairs as often as possible and make at least 10 entries this month in your CardioSmart activity tracker. If you'd like, set up an email reminder to help you remember to track your steps. Click on the "Take the Challenge" button on the top right to get started!

Earn
100
Points

Try to take the stairs as often as possible and make at least 10 entries this month in your CardioSmart activity tracker to receive up to 100 CardioSmart points.

CardioSmart Pedometer & Tape Measure

From all participants who successfully complete the challenge, one person will be randomly chosen to win a CardioSmart pedometer and tape measure.

Prize