Take a Challenge

Get yourself walking, running, swimming, biking, or whatever, on a regular basis. Or, maybe you’re ready to record your blood pressure every day, or lose a little weight or a few inches off your waistline? CardioSmart Challenges can help you get into habits that can help get you on track towards healthy living. Along the way, you'll earn 10 CardioSmart Points for each health tracker entry you make and another 100 points upon every successful completion of a challenge. Points never expire and can be redeemed for revolving prizes in the CardioSmart Store.

Current Challenges

Blood Pressure Tracker icon

April Blood Pressure Challenge

Sponsored by

High blood pressure, also called hypertension, often has no symptoms but those with the condition have an increased risk for heart disease and stroke. According to the Centers for Disease Control and Prevention, an estimated 68 million Americans have high blood pressure. Whether at home, at work or at your local pharmacy, aim to check your blood pressure on a regular basis. And if you need to, set up an email reminder to keep you on track.

To take this challenge, try to check your blood pressure every morning and make at least 10 entries this month in your CardioSmart blood pressure tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
Apr 01, 2015
Ends
May 01, 2015
Earn
100
Points
Win
CardioSmart Reflective Armband
Activity Tracker icon

Step Into Spring Challenge

Sponsored by

Physical activity lowers blood pressure and cholesterol and helps maintain a healthy weight, all of which will make you heart-healthier. With Spring here and the weather improving, let's try to go outside and start moving. Whether you like to walk, jog, bike, or play a sport, aiming for 30 minutes of moderate-intensity exercise most days of the week is a good goal to shoot for.

To take this challenge, try to get some exercise daily and make at least 10 entries this month in your CardioSmart activity tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
Apr 01, 2015
Ends
May 01, 2015
Earn
100
Points
Win
CardioSmart 3-Piece Fitness Pack

Upcoming Challenges

Past Challenges