Take a Challenge

Get yourself walking, running, swimming, biking, or whatever, on a regular basis. Or, maybe you’re ready to record your blood pressure every day, or lose a little weight or a few inches off your waistline? CardioSmart Challenges can help you get into habits that can help get you on track towards healthy living. Along the way, you'll earn 10 CardioSmart Points for each health tracker entry you make and another 100 points upon every successful completion of a challenge. Points never expire and can be redeemed for revolving prizes in the CardioSmart Store.

Current Challenges

Blood Pressure Tracker icon

August Blood Pressure Challenge

Sponsored by

High blood pressure, also called hypertension, often has no symptoms but those with the condition have an increased risk for heart disease and stroke. According to the Centers for Disease Control and Prevention, an estimated 68 million Americans have high blood pressure.

Whether at home, at work or at your local pharmacy, aim to check your blood pressure on a regular basis. And if you need to, set up an email reminder to keep you on track.

To take this challenge, try to check your blood pressure every morning and make at least 10 entries this month in your CardioSmart blood pressure tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
Aug 01, 2015
Ends
Sep 01, 2015
Earn
100
Points
Win
CardioSmart 3-Piece Fitness Pack
Weight and Waist Measurement Tracker icon

August Weight Loss Challenge

Sponsored by

One of the best ways to combat heart disease is by losing weight and maintaining a healthy diet. Losing weight does take time, energy and dedication, but shedding even a few pounds can improve your heart health. Let's make a commitment this month to eat healthier and exercise more often while keeping a close eye on our weight.

To take this challenge, try to weigh yourself a few times a week and make at least 4 entries this month in your CardioSmart weight tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
Aug 01, 2015
Ends
Sep 01, 2015
Earn
100
Points
Win
CardioSmart Tote

Upcoming Challenges

Past Challenges