Take a Challenge

Get yourself walking, running, swimming, biking, or whatever, on a regular basis. Or, maybe you’re ready to record your blood pressure every day, or lose a little weight or a few inches off your waistline? CardioSmart Challenges can help you get into habits that can help get you on track towards healthy living. Along the way, you'll earn 10 CardioSmart Points for each health tracker entry you make and another 100 points upon every successful completion of a challenge. Points never expire and can be redeemed for revolving prizes in the CardioSmart Store.

Current Challenges

Activity Tracker icon

May Bike Riding Challenge

Sponsored by

Did you know that May is National Bike Month? That's right, it's time to “spring” into action! Riding a bike—whether out in the open, in the comfort of a gym, or as part of cardiac rehab—is a fun way to get some exercise. And regular physical activity, such as biking, is one of the most important preventative measures we can take for our heart health. Are you ready to pedal your way to a healthier heart this month?

To take this challenge, hit your local trails or hop on a stationary bike as often as possible and make at least 10 entries this month in your CardioSmart physical activity tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
May 01, 2015
Ends
Jun 01, 2015
Earn
100
Points
Win
CardioSmart 3-Piece Fitness Pack
Blood Pressure Tracker icon

May Blood Pressure Challenge

Sponsored by

High blood pressure, also called hypertension, often has no symptoms but those with the condition have an increased risk for heart disease and stroke. According to the Centers for Disease Control and Prevention, an estimated 68 million Americans have high blood pressure.

With May being National High Blood Pressure Education Month, it's time to know your numbers! Whether at home, at work or at your local pharmacy, aim to check your blood pressure on a regular basis. And if you need to, set up an email reminder to keep you on track.

To take this challenge, try to check your blood pressure every morning and make at least 10 entries this month in your CardioSmart blood pressure tracker. Click on the "Take the Challenge" button on the top right to get started!

Starts
May 01, 2015
Ends
Jun 01, 2015
Earn
100
Points
Win
Blood Pressure Wrist Monitor

Upcoming Challenges

Past Challenges