Dorsal glide stretches the back of the neck. If you
feel pain, do not glide so far back. You may find this exercise easier to do
while lying on your back with an ice pack or a small towel roll under your neck.
July 30, 2012
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Robert B. Keller, MD - Orthopedics
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